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Rio de Janeiro / HYROX PRO / Season 8 (2025/26)

Lawrence Cain

GBR M 35-39 n = 188
Finish · net time
1:34:03
+12:31 v median 1:21:32
Men
151/188
35-39
35/43
Field beaten
20%

The race, in three figures

Field beaten
13%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
19/188
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
175/188
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:22
    v median +1:40
    1000m SkiErg 4:08
    v median −0:15
  2. Block 02 8:55
    Running 2 5:11
    v median +0:27
    50m Sled Push 3:44
    v median +0:09
  3. Block 03 11:50
    Running 3 5:47
    v median +0:40
    50m Sled Pull 6:03
    v median +0:18
  4. Block 04 12:03
    Running 4 5:41
    v median +0:36
    80m Burpee Broad Jump 6:22
    v median +2:02
  5. Block 05 10:11
    Running 5 5:41
    v median +0:25
    1000m Row 4:30
    v median −0:10
  6. Block 06 7:46
    Running 6 5:47
    v median +0:41
    200m Farmers Carry 1:59
    v median −0:13
  7. Block 07 16:30
    Running 7 8:43
    v median +3:31
    100m Sandbag Lunges 7:47
    v median +2:38
  8. Block 08 11:32
    Running 8 5:20
    v median +0:26
    Wall Balls 6:12
    v median +0:01

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:44
0:24 0:20
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:14
0:54 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 187

A pace, not a person: at every mat, the middle of the 187 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 behind
Source Unofficial
Event
Rio de Janeiro
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10CE
Measured against
Men · n = 188