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United Kingdom / Sports Direct HYROX London / HYROX PRO / Season 6 (2023/24)

Lawrence Cain

GBR M 30-34 n = 237
Finish · net time
1:19:08
−0:10 v median 1:19:18
Men
116/237
30-34
29/47
Field beaten
51%

The race, in three figures

Field beaten
38%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:16
v median
51/237
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
141/237
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:38
    v median +0:49
    1000m SkiErg 4:02
    v median −0:07
  2. Block 02 12:58
    Running 2 9:51
    v median +5:16
    50m Sled Push 3:07
    v median −0:04
  3. Block 03 8:16
    Running 3 2:57
    v median −1:58
    50m Sled Pull 5:19
    v median −0:20
  4. Block 04 7:34
    Running 4 3:14
    v median −1:44
    80m Burpee Broad Jump 4:20
    v median +0:02
  5. Block 05 7:32
    Running 5 3:27
    v median −1:45
    1000m Row 4:05
    v median −0:22
  6. Block 06 7:56
    Running 6 5:44
    v median +0:42
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 10:14
    Running 7 5:26
    v median +0:21
    100m Sandbag Lunges 4:48
    v median +0:04
  8. Block 08 9:59
    Running 8 4:36
    v median +0:43
    Wall Balls 5:23
    v median −1:16

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:31
0:13 0:18
B3 · 50m Sled Pull
0:26
0:06 0:20
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
1:18
0:54 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:10 ahead
Source Unofficial
Event
Sports Direct HYROX London
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Men · n = 237