Skip to content
Sign in Sign up
Rio de Janeiro / HYROX / Season 8 (2025/26)

Ralph Braga Duarte

BRA M 40-44 n = 515
Finish · net time
1:13:01
−15:41 v median 1:28:42
Men
45/515
40-44
5/79
Field beaten
91%

The race, in three figures

Field beaten
85%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:41
v median
64/515
Rank
Biggest loss
50m Sled Push
−0:22
v median
145/515
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:42
    v median −0:23
    1000m SkiErg 4:14
    v median −0:25
  2. Block 02 7:17
    Running 2 4:43
    v median −0:33
    50m Sled Push 2:34
    v median −0:22
  3. Block 03 9:20
    Running 3 4:56
    v median −0:42
    50m Sled Pull 4:24
    v median −0:44
  4. Block 04 9:01
    Running 4 4:57
    v median −0:41
    80m Burpee Broad Jump 4:04
    v median −1:26
  5. Block 05 9:30
    Running 5 5:01
    v median −0:48
    1000m Row 4:29
    v median −0:29
  6. Block 06 6:43
    Running 6 4:58
    v median −0:40
    200m Farmers Carry 1:45
    v median −0:23
  7. Block 07 9:20
    Running 7 5:05
    v median −0:38
    100m Sandbag Lunges 4:15
    v median −0:57
  8. Block 08 9:07
    Running 8 4:24
    v median −1:09
    Wall Balls 4:43
    v median −1:41

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:39
0:19 0:20
B6 · 200m Farmers Carry
0:44
0:34 0:10
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 508

A pace, not a person: at every mat, the middle of the 508 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 ahead
Source Unofficial
Event
Rio de Janeiro
Division
HYROX
Contest
H_LR3MS4JI10CE
Measured against
Men · n = 515