The race, in three figures
The race, in words
In the Pro division at Izmir 2026, Ralph Braga Duarte crossed the line in 1:11:59: 24th of 66 men, faster than 64% of the field.
If there was time left out there, it was on the sled pull, 0:31 behind the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:30v median −0:15
-
Block 02 7:47Running 2 3:42v median −0:21
-
Block 03 10:01Running 3 4:19v median −0:10
-
Block 04 8:06Running 4 4:08v median −0:17
-
Block 05 8:39Running 5 4:14v median −0:14
-
Block 06 6:04Running 6 4:10v median −0:16
-
Block 07 8:24Running 7 4:09v median −0:20
-
Block 08 10:36Running 8 4:28v median −0:19
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.