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Merryl Theunis

RSA W 30-34 n = 63
Finish · net time
1:33:02
−6:47 v median 1:39:49
Women
17/63
30-34
5/10
Field beaten
73%

The race, in three figures

Field beaten
49%
Runs
89%
Stations
Biggest gain
Wall Balls
−3:26
v median
2/63
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
32/63
Rank

The race, in words

In the Pro division at Johannesburg 2025, Merryl Theunis crossed the line in 1:33:02: 17th of 63 women, faster than 73% of the field.

A station race more than a running one: 89% of the field beaten on the stations, against 49% on the runs. The wall balls were where this race was made, 3:26 ahead of the median.

That was 5:44 off the time at Cape Town 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:27
    v median −0:34
    v median −0:30
  2. Block 02 10:26
    Running 2 5:51
    v median +0:17
    v median −0:36
  3. Block 03 11:51
    Running 3 6:02
    v median +0:06
    v median −1:29
  4. Block 04 11:02
    Running 4 5:57
    v median −0:01
    v median −1:12
  5. Block 05 11:57
    Running 5 7:12
    v median +1:09
    1000m Row 4:45
    v median −0:27
  6. Block 06 9:36
    Running 6 6:46
    v median +0:41
    v median +0:00
  7. Block 07 10:31
    Running 7 6:07
    v median −0:02
    v median −1:21
  8. Block 08 10:45
    Running 8 6:22
    v median −0:45
    Wall Balls 4:23
    v median −3:26

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
1:29
0:08 1:21
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
1:22
0:36 0:46
B5 · 1000m Row
1:15
0:57 0:18
B6 · 200m Farmers Carry
1:18
1:02 0:16
B7 · 100m Sandbag Lunges
1:24
1:05 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead

Elsewhere

Source Unofficial
Event
Johannesburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Women · n = 63