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Sipho Lunga

RSA M 30-34 n = 652
Finish · net time
1:20:02
−25:34 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
60/652
30-34
10/146
Field beaten
91%

The race, in three figures

Field beaten
94%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−2:14
v median
64/652
Rank
Biggest loss
1000m Row
−0:09
v median
263/652
Rank

The race, in words

Sipho Lunga finished in the top 10% of the field at Johannesburg 2025, in 1:20:02 for 60th of 652 men in the Open division.

The burpee broad jumps were where this race was made, 2:14 ahead of the median. Time in the roxzone, 5:40, was faster than 94% of the field.

Athletes who raced both Johannesburg 2025 and Johannesburg I 2025 were 4:09 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:58
    v median −1:04
    v median −0:16
  2. Block 02 7:58
    Running 2 4:24
    v median −1:22
    v median −0:20
  3. Block 03 9:51
    Running 3 4:55
    v median −1:24
    v median −1:02
  4. Block 04 9:22
    Running 4 4:43
    v median −1:38
    v median −2:14
  5. Block 05 10:01
    Running 5 5:01
    v median −1:35
    1000m Row 5:00
    v median −0:09
  6. Block 06 6:57
    Running 6 4:50
    v median −1:35
    v median −0:12
  7. Block 07 10:25
    Running 7 5:10
    v median −1:18
    v median −0:37
  8. Block 08 12:25
    Running 8 5:30
    v median −2:11
    Wall Balls 6:55
    v median −1:45

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:22 ahead

Elsewhere

Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652