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Johannesburg / HYROX / Season 8 (2025/26)

Sizwe Ngema

RSA M 35-39 n = 652
Finish · net time
1:29:38
−15:58 v median 1:45:36
Men
154/652
35-39
28/118
Field beaten
76%

The race, in three figures

Field beaten
76%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:33
v median
175/652
Rank
Biggest loss
50m Sled Push
+0:31
v median
444/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:31
    v median −0:31
    1000m SkiErg 4:53
    v median +0:02
  2. Block 02 9:24
    Running 2 4:59
    v median −0:47
    50m Sled Push 4:25
    v median +0:31
  3. Block 03 10:40
    Running 3 5:17
    v median −1:02
    50m Sled Pull 5:23
    v median −0:35
  4. Block 04 10:47
    Running 4 5:26
    v median −0:55
    80m Burpee Broad Jump 5:21
    v median −1:32
  5. Block 05 10:51
    Running 5 5:52
    v median −0:44
    1000m Row 4:59
    v median −0:10
  6. Block 06 8:18
    Running 6 5:54
    v median −0:31
    200m Farmers Carry 2:24
    v median +0:05
  7. Block 07 10:52
    Running 7 5:45
    v median −0:43
    100m Sandbag Lunges 5:07
    v median −0:45
  8. Block 08 13:23
    Running 8 6:16
    v median −1:25
    Wall Balls 7:07
    v median −1:33

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
1:10
0:13 0:57
B4 · 80m Burpee Broad Jump
1:06
0:22 0:44
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
1:17
0:55 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652