Sean Spencer & Ruan Du Toit — Johannesburg

The race, in three figures

Field beaten

67%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−0:34

v median

13/96

Rank

Biggest loss

50m Sled Pull

+0:04

v median

52/96

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:06

Running 1 3:05

17/96
v median −0:23

1000m SkiErg 4:01

44/96
v median −0:02
Block 02 7:08

Running 2 4:41

24/96
v median −0:22

50m Sled Push 2:27

51/96
v median +0:03
Block 03 9:56

Running 3 5:21

33/96
v median −0:14

50m Sled Pull 4:35

52/96
v median +0:04
Block 04 7:47

Running 4 5:27

40/96
v median −0:10

80m Burpee Broad Jump 2:20

13/96
v median −0:34
Block 05 10:05

Running 5 5:45

50/96
v median +0:01

1000m Row 4:20

45/96
v median −0:02
Block 06 6:51

Running 6 5:14

31/96
v median −0:21

200m Farmers Carry 1:37

31/96
v median −0:07
Block 07 8:35

Running 7 5:31

41/96
v median −0:12

100m Sandbag Lunges 3:04

21/96
v median −0:32
Block 08 9:32

Running 8 5:35

28/96
v median −0:29

Wall Balls 3:57

28/96
v median −0:21

Where the race went

Run total: 40:34
Stations: 26:21
Roxzone: 5:25
Best run lap: 4:41

Johannesburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg

0:37

0:03 0:34

B2 · 50m Sled Push

0:47

0:06 0:41

B3 · 50m Sled Pull

0:53

0:11 0:42

B4 · 80m Burpee Broad Jump

0:41

0:14 0:27

B5 · 1000m Row

0:38

0:24 0:14

B6 · 200m Farmers Carry

0:42

0:33 0:09

B7 · 100m Sandbag Lunges

1:07

0:59 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead

Source Official

Event

Johannesburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10BA

Measured against

Men · n = 96