The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Grant Harris crossed the line in 1:40:40: 266th of 652 men, faster than 59% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 37% on the stations. The sled pull cost the most time: 1:46 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:20v median −0:42
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Block 02 9:59Running 2 5:03v median −0:43
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Block 03 13:13Running 3 5:29v median −0:50
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Block 04 12:01Running 4 5:36v median −0:45
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Block 05 11:01Running 5 5:43v median −0:53
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Block 06 8:56Running 6 5:54v median −0:31
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Block 07 13:20Running 7 5:46v median −0:42
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Block 08 16:00Running 8 7:09v median −0:32
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.