The race, in three figures
The race, in words
1:16:47 at Johannesburg 2025 put Hendrika Louw & Hester Du Toit 16th of 47 women's teams in the Doubles Pro division, ahead of 66% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 52% on the stations. The sandbag lunges were the standout, 0:45 quicker than the median and 5th of 47. On the wall balls the field had the edge, by 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:18v median −0:18
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Block 02 8:35Running 2 4:50v median −0:25
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Block 03 9:37Running 3 5:23v median −0:17
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Block 04 8:23Running 4 5:12v median −0:27
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Block 05 10:08Running 5 5:28v median −0:13
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Block 06 6:38Running 6 5:05v median −0:35
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Block 07 8:38Running 7 5:26v median −0:13
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Block 08 11:35Running 8 5:51v median −0:18
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.