The race, in three figures
The race, in words
Matthewstone S Mzandolo & Dom Von Pannier finished in the top 10% of the field at Johannesburg 2025, in 1:02:42 for 4th of 439 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:22 quicker than the median and 3rd of 439. Time in the roxzone, 4:56, was faster than 98% of the field.
Johannesburg ran slow: the 201 teams who also raced elsewhere this season were about 8:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:48v median −1:31
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Block 02 5:51Running 2 4:10v median −1:46
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Block 03 7:13Running 3 4:35v median −1:45
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Block 04 7:06Running 4 4:42v median −1:41
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Block 05 9:01Running 5 4:42v median −1:51
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Block 06 6:16Running 6 4:38v median −1:52
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Block 07 7:10Running 7 4:44v median −1:49
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Block 08 8:36Running 8 4:52v median −2:16
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 436
A pace, not a person: at every mat, the middle of the 436 men's teams who finished.