The race, in three figures
The race, in words
2:03:41 at Johannesburg 2025 put Owen Mcintyre 504th of 652 men in the Open division.
Legs and stations told different stories: 46% of the field beaten on the runs, 21% on the stations. On the burpee broad jumps the field had the edge, by 4:33. The roxzone cost time: 17:26, behind 96% of the field.
Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:12 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:09v median +0:07
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Block 02 11:03Running 2 5:54v median +0:08
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Block 03 12:57Running 3 6:25v median +0:06
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Block 04 17:56Running 4 6:30v median +0:09
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Block 05 12:38Running 5 6:51v median +0:15
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Block 06 8:54Running 6 6:29v median +0:04
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Block 07 13:55Running 7 6:23v median −0:05
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Block 08 19:16Running 8 9:32v median +1:51
Roxzone, per block
Approach · Exit 17:26
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.