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Johannesburg I / HYROX / Season 7 (2024/25)

Owen Mcintyre

RSA M 55-59 n = 422
Finish · net time
2:16:59
+36:41 v median 1:40:18
Men
386/422
55-59
6/9
Field beaten
9%

The race, in three figures

Field beaten
18%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:29
v median
328/422
Rank
Biggest loss
80m Burpee Broad Jump
+4:24
v median
384/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:17
    v median +0:17
    1000m SkiErg 5:26
    v median +0:54
  2. Block 02 11:46
    Running 2 6:15
    v median +0:33
    50m Sled Push 5:31
    v median +2:31
  3. Block 03 14:00
    Running 3 6:46
    v median +0:35
    50m Sled Pull 7:14
    v median +2:01
  4. Block 04 19:20
    Running 4 8:13
    v median +2:03
    80m Burpee Broad Jump 11:07
    v median +4:24
  5. Block 05 15:37
    Running 5 8:39
    v median +2:01
    1000m Row 6:58
    v median +1:45
  6. Block 06 10:53
    Running 6 8:05
    v median +1:42
    200m Farmers Carry 2:48
    v median +0:29
  7. Block 07 16:22
    Running 7 8:30
    v median +2:16
    100m Sandbag Lunges 7:52
    v median +2:19
  8. Block 08 22:22
    Running 8 12:02
    v median +4:32
    Wall Balls 10:20
    v median +1:57

Roxzone, per block

Approach · Exit 17:04

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
1:54
0:06 1:48
B3 · 50m Sled Pull
2:20
0:25 1:55
B4 · 80m Burpee Broad Jump
2:22
0:44 1:38
B5 · 1000m Row
2:47
1:20 1:27
B6 · 200m Farmers Carry
2:36
2:08 0:28
B7 · 100m Sandbag Lunges
4:08
2:28 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:22 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422