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Cape Town / HYROX / Season 8 (2025/26)

Owen Mcintyre

RSA M 55-59 n = 781
Finish · net time
1:42:05
+6:33 v median 1:35:32
Men
479/781
55-59
10/21
Field beaten
39%

The race, in three figures

Field beaten
52%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:21
v median
356/781
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
574/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:54
    v median −0:02
    1000m SkiErg 4:47
    v median +0:20
  2. Block 02 9:48
    Running 2 5:23
    v median −0:07
    50m Sled Push 4:25
    v median +1:20
  3. Block 03 11:40
    Running 3 6:07
    v median +0:02
    50m Sled Pull 5:33
    v median +0:15
  4. Block 04 13:29
    Running 4 6:01
    v median −0:01
    80m Burpee Broad Jump 7:28
    v median +1:27
  5. Block 05 11:40
    Running 5 6:21
    v median +0:04
    1000m Row 5:19
    v median +0:18
  6. Block 06 8:09
    Running 6 6:01
    v median +0:01
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 12:39
    Running 7 6:06
    v median +0:09
    100m Sandbag Lunges 6:33
    v median +1:01
  8. Block 08 14:42
    Running 8 7:08
    v median +0:16
    Wall Balls 7:34
    v median −0:21

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
0:58
0:07 0:51
B2 · 50m Sled Push
1:52
0:08 1:44
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
1:15
1:03 0:12
B5 · 1000m Row
1:41
1:09 0:32
B6 · 200m Farmers Carry
2:17
1:49 0:28
B7 · 100m Sandbag Lunges
2:12
1:43 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:16 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781