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Johannesburg / HYROX / Season 8 (2025/26)

Emma Cole

RSA W 16-24 n = 550
Finish · net time
1:27:48
−28:44 v median 1:56:32
Women
42/550
16-24
4/58
Field beaten
92%

The race, in three figures

Field beaten
99%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−2:16
v median
114/550
Rank
Biggest loss
Wall Balls
+0:46
v median
324/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:24
    v median −1:09
    1000m SkiErg 5:23
    v median −0:27
  2. Block 02 8:17
    Running 2 4:40
    v median −2:00
    50m Sled Push 3:37
    v median −0:04
  3. Block 03 11:45
    Running 3 4:50
    v median −2:16
    50m Sled Pull 6:55
    v median −0:05
  4. Block 04 11:20
    Running 4 4:45
    v median −2:23
    80m Burpee Broad Jump 6:35
    v median −2:16
  5. Block 05 10:45
    Running 5 4:46
    v median −2:44
    1000m Row 5:59
    v median −0:03
  6. Block 06 6:53
    Running 6 4:42
    v median −2:40
    200m Farmers Carry 2:11
    v median −0:19
  7. Block 07 8:46
    Running 7 4:43
    v median −2:40
    100m Sandbag Lunges 4:03
    v median −1:46
  8. Block 08 14:38
    Running 8 5:21
    v median −3:27
    Wall Balls 9:17
    v median +0:46

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:00
0:04 0:56
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
0:40
0:15 0:25
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:19
1:03 0:16
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:42 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550