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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Marinda Van Stryp

RSA W 45-49 n = 550
Finish · net time
1:52:05
−4:27 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
232/550
45-49
21/43
Field beaten
58%

The race, in three figures

Field beaten
53%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:18
v median
168/550
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
367/550
Rank

The race, in words

Marinda Van Stryp finished 232nd of 550 women in the Open division at Johannesburg 2025, in 1:52:05, faster than 58% of the field.

The wall balls were where this race was made, 1:18 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:50 behind the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.

The field ran 5:13 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:15
    v median −0:18
    1000m SkiErg 5:19
    v median −0:31
  2. Block 02 10:56
    Running 2 6:37
    v median −0:03
    50m Sled Push 4:19
    v median +0:38
  3. Block 03 12:57
    Running 3 7:11
    v median +0:05
    50m Sled Pull 5:46
    v median −1:14
  4. Block 04 14:56
    Running 4 6:52
    v median −0:16
    80m Burpee Broad Jump 8:04
    v median −0:47
  5. Block 05 13:22
    Running 5 7:24
    v median −0:06
    1000m Row 5:58
    v median −0:04
  6. Block 06 9:31
    Running 6 7:09
    v median −0:13
    200m Farmers Carry 2:22
    v median −0:08
  7. Block 07 13:38
    Running 7 6:59
    v median −0:24
    100m Sandbag Lunges 6:39
    v median +0:50
  8. Block 08 16:58
    Running 8 9:45
    v median +0:57
    Wall Balls 7:13
    v median −1:18

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:29
0:05 1:24
B3 · 50m Sled Pull
1:52
0:21 1:31
B4 · 80m Burpee Broad Jump
1:30
0:25 1:05
B5 · 1000m Row
1:15
0:45 0:30
B6 · 200m Farmers Carry
1:27
0:59 0:28
B7 · 100m Sandbag Lunges
1:39
1:16 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 5
Other races by Marinda Van Stryp
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550