The race, in three figures
The race, in words
Thembeka Makhaye finished 323rd of 550 women in the Open division at Johannesburg 2025, in 2:02:49.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 26% on the stations. On the burpee broad jumps the field had the edge, by 6:06. Stronger after halfway: 6:51 better against the middle of the field than before it.
The field ran 5:13 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 4:46v median +0:13
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Block 02 9:56Running 2 6:34v median −0:06
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Block 03 14:33Running 3 6:43v median −0:23
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Block 04 22:17Running 4 7:20v median +0:12
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Block 05 13:48Running 5 7:29v median −0:01
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Block 06 9:33Running 6 7:16v median −0:06
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Block 07 14:34Running 7 7:19v median −0:04
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Block 08 17:12Running 8 8:25v median −0:23
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.