The race, in three figures
The race, in words
1:54:43 at Cape Town 2025 put Thembeka Makhaye 309th of 431 women in the Open division.
Legs and stations told different stories: 42% of the field beaten on the runs, 20% on the stations. On the wall balls the field had the edge, by 5:37. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:27v median +0:18
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Block 02 9:13Running 2 6:27v median +0:22
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Block 03 13:27Running 3 6:49v median +0:23
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Block 04 17:46Running 4 7:07v median +0:35
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Block 05 13:16Running 5 7:15v median +0:28
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Block 06 8:58Running 6 6:47v median +0:16
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Block 07 13:22Running 7 6:41v median +0:13
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Block 08 20:28Running 8 7:38v median +0:19
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.