Refilwe Mosetlho-Mundagova & Itumeleng Ndlovu — Johannesburg

The race, in three figures

Field beaten

23%

Runs

22%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

141/714

Rank

Biggest loss

80m Burpee Broad Jump

+3:23

v median

636/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:47

Running 1 5:22

444/714
v median +0:17

1000m SkiErg 5:25

393/714
v median +0:04
Block 02 11:57

Running 2 10:00

688/714
v median +2:56

50m Sled Push 1:57

213/714
v median −0:14
Block 03 14:42

Running 3 10:22

685/714
v median +3:04

50m Sled Pull 4:20

141/714
v median −0:42
Block 04 17:17

Running 4 8:34

511/714
v median +1:06

80m Burpee Broad Jump 8:43

636/714
v median +3:23
Block 05 14:35

Running 5 8:33

483/714
v median +0:47

1000m Row 6:02

536/714
v median +0:26
Block 06 10:54

Running 6 8:36

495/714
v median +0:56

200m Farmers Carry 2:18

590/714
v median +0:18
Block 07 13:44

Running 7 8:44

494/714
v median +0:54

100m Sandbag Lunges 5:00

569/714
v median +0:50
Block 08 17:02

Running 8 9:40

481/714
v median +1:01

Wall Balls 7:22

591/714
v median +1:56

Where the race went

Run total: 1:09:47
Stations: 41:07
Roxzone: 10:32
Best run lap: 8:33

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg

1:11

0:05 1:06

B2 · 50m Sled Push

1:33

0:06 1:27

B3 · 50m Sled Pull

1:44

0:23 1:21

B4 · 80m Burpee Broad Jump

1:25

0:36 0:49

B5 · 1000m Row

1:08

0:45 0:23

B6 · 200m Farmers Carry

1:39

1:19 0:20

B7 · 100m Sandbag Lunges

1:53

1:32 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:53 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714