Jacques Erasmus & Carla Erasmus — Johannesburg

The race, in three figures

Field beaten

95%

Runs

88%

Stations

Biggest gain

80m Burpee Broad Jump

−1:10

v median

58/594

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

236/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:11

26/594
v median −1:11

1000m SkiErg 4:08

42/594
v median −0:29
Block 02 6:45

Running 2 4:34

19/594
v median −1:39

50m Sled Push 2:11

162/594
v median −0:21
Block 03 8:30

Running 3 4:59

30/594
v median −1:38

50m Sled Pull 3:31

117/594
v median −0:47
Block 04 7:44

Running 4 4:56

21/594
v median −1:43

80m Burpee Broad Jump 2:48

58/594
v median −1:10
Block 05 9:16

Running 5 5:03

24/594
v median −1:44

1000m Row 4:13

13/594
v median −0:44
Block 06 6:57

Running 6 5:08

44/594
v median −1:33

200m Farmers Carry 1:49

236/594
v median −0:04
Block 07 8:21

Running 7 5:06

30/594
v median −1:45

100m Sandbag Lunges 3:15

80/594
v median −0:56
Block 08 9:37

Running 8 5:27

40/594
v median −2:03

Wall Balls 4:10

128/594
v median −0:53

Where the race went

Run total: 38:19
Stations: 26:05
Roxzone: 4:58
Best run lap: 4:34

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg

0:40

0:02 0:38

B2 · 50m Sled Push

0:39

0:04 0:35

B3 · 50m Sled Pull

0:48

0:11 0:37

B4 · 80m Burpee Broad Jump

0:36

0:17 0:19

B5 · 1000m Row

0:40

0:25 0:15

B6 · 200m Farmers Carry

0:42

0:34 0:08

B7 · 100m Sandbag Lunges

0:51

0:40 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:58 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594