Sbo Dlamini & Skhanyi Ngubane — Johannesburg

The race, in three figures

Field beaten

19%

Runs

58%

Stations

Biggest gain

Wall Balls

−0:46

v median

149/594

Rank

Biggest loss

50m Sled Pull

+0:23

v median

364/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:51

414/594
v median +0:29

1000m SkiErg 4:32

248/594
v median −0:05
Block 02 9:56

Running 2 7:17

456/594
v median +1:04

50m Sled Push 2:39

331/594
v median +0:07
Block 03 12:25

Running 3 7:44

460/594
v median +1:07

50m Sled Pull 4:41

364/594
v median +0:23
Block 04 11:38

Running 4 7:57

478/594
v median +1:18

80m Burpee Broad Jump 3:41

232/594
v median −0:17
Block 05 13:12

Running 5 8:19

480/594
v median +1:32

1000m Row 4:53

276/594
v median −0:04
Block 06 10:25

Running 6 8:29

516/594
v median +1:48

200m Farmers Carry 1:56

326/594
v median +0:03
Block 07 12:47

Running 7 8:35

511/594
v median +1:44

100m Sandbag Lunges 4:12

307/594
v median +0:01
Block 08 14:11

Running 8 9:54

507/594
v median +2:24

Wall Balls 4:17

149/594
v median −0:46

Where the race went

Run total: 1:03:03
Stations: 30:51
Roxzone: 9:46
Best run lap: 7:17

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg

1:03

0:04 0:59

B2 · 50m Sled Push

1:16

0:08 1:08

B3 · 50m Sled Pull

1:18

0:24 0:54

B4 · 80m Burpee Broad Jump

1:52

0:54 0:58

B5 · 1000m Row

1:15

0:52 0:23

B6 · 200m Farmers Carry

1:42

1:24 0:18

B7 · 100m Sandbag Lunges

1:18

1:02 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594