The race, in three figures
The race, in words
Asaf De Jong took 3rd of 24 in the 16–24 age group at Utrecht 2025, in 1:12:48.
Nowhere gained more than the wall balls: 2:10 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 3:10. 1:17 slower than at Rotterdam 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:17v median −0:01
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Block 02 8:04Running 2 4:27v median −0:16
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Block 03 10:00Running 3 4:43v median −0:26
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Block 04 8:41Running 4 4:42v median −0:29
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Block 05 9:14Running 5 4:46v median −0:31
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Block 06 6:37Running 6 4:39v median −0:29
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Block 07 9:03Running 7 4:49v median −0:20
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Block 08 8:52Running 8 3:43v median −0:28
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.