The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Asaf De Jong crossed the line in 1:11:39: 224th of 1,480 men, faster than 85% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 59% on the runs. The burpee broad jumps were where this race was made, 2:08 ahead of the median. Quick through the roxzone: 5:02, ahead of 90% of the field.
Athletes who raced both Frankfurt 2024 and Rotterdam 2024 were 4:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:40v median +0:25
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Block 02 7:00Running 2 5:00v median +0:13
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Block 03 8:15Running 3 5:00v median −0:07
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Block 04 8:11Running 4 4:57v median −0:13
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Block 05 9:44Running 5 5:10v median −0:06
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Block 06 6:21Running 6 4:47v median −0:26
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Block 07 8:14Running 7 4:52v median −0:22
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Block 08 9:47Running 8 5:16v median −0:41
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.