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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Asaf De Jong

NED M 16-24 n = 1380
Finish · net time
1:19:20
−11:54 v median 1:31:14
Men
216/1380
16-24
27/155
Field beaten
84%

The race, in three figures

Field beaten
51%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
79/1380
Rank
Biggest loss
1000m SkiErg
+0:01
v median
731/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:51
    v median +0:28
    1000m SkiErg 4:37
    v median +0:01
  2. Block 02 7:48
    Running 2 5:12
    v median +0:03
    50m Sled Push 2:36
    v median −0:27
  3. Block 03 12:06
    Running 3 8:19
    v median +2:38
    50m Sled Pull 3:47
    v median −1:21
  4. Block 04 9:01
    Running 4 5:18
    v median −0:22
    80m Burpee Broad Jump 3:43
    v median −2:00
  5. Block 05 10:03
    Running 5 5:23
    v median −0:31
    1000m Row 4:40
    v median −0:14
  6. Block 06 6:43
    Running 6 5:10
    v median −0:30
    200m Farmers Carry 1:33
    v median −0:43
  7. Block 07 8:41
    Running 7 5:12
    v median −0:28
    100m Sandbag Lunges 3:29
    v median −1:45
  8. Block 08 9:29
    Running 8 5:13
    v median −1:04
    Wall Balls 4:16
    v median −1:58

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:42
0:23 0:19
B3 · 50m Sled Pull
0:53
0:31 0:22
B4 · 80m Burpee Broad Jump
0:46
0:33 0:13
B5 · 1000m Row
0:49
0:07 0:42
B6 · 200m Farmers Carry
1:00
0:14 0:46
B7 · 100m Sandbag Lunges
0:52
0:15 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 11:51 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380