The race, in three figures
The race, in words
1:34:00 at Utrecht 2025 put Rick Vlaar 155th of 215 men in the Pro division.
The wall balls cost the most time: 2:13 slower than the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first. The roxzone cost time: 6:40, behind 85% of the field.
Athletes who raced both Utrecht 2025 and Heerenveen 2025 were 1:36 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:47v median +0:29
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Block 02 10:20Running 2 5:06v median +0:23
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Block 03 11:59Running 3 5:39v median +0:30
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Block 04 11:57Running 4 5:34v median +0:23
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Block 05 10:46Running 5 5:55v median +0:38
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Block 06 8:33Running 6 6:01v median +0:53
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Block 07 10:51Running 7 5:54v median +0:45
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Block 08 14:01Running 8 4:29v median +0:18
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.