The race, in three figures
The race, in words
1:38:14 at Utrecht 2025 put Niels Bönker 174th of 215 men in the Pro division.
A station race more than a running one: 59% of the field beaten on the stations, against 4% on the runs. Stronger after halfway: 11:27 better against the middle of the field than before it. 7:31 in the roxzone was slower than 93% of the field.
Utrecht ran slow: the 186 athletes who also raced elsewhere this season were about 3:10 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:01v median −0:17
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Block 02 11:16Running 2 4:33v median −0:10
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Block 03 18:26Running 3 12:59v median +7:50
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Block 04 12:48Running 4 8:28v median +3:17
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Block 05 10:58Running 5 6:16v median +0:59
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Block 06 10:27Running 6 8:25v median +3:17
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Block 07 9:29Running 7 4:54v median −0:15
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Block 08 9:07Running 8 2:37v median −1:34
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.