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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Niels Bönker

NED M 30-34 n = 1079
Finish · net time
1:27:32
−1:55 v median 1:29:27
Men
474/1079
30-34
130/253
Field beaten
56%

The race, in three figures

Field beaten
42%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
47/1079
Rank
Biggest loss
1000m SkiErg
+0:10
v median
736/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:45
    v median +0:04
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 8:25
    Running 2 5:39
    v median +0:12
    50m Sled Push 2:46
    v median −0:26
  3. Block 03 10:08
    Running 3 6:04
    v median +0:08
    50m Sled Pull 4:04
    v median −1:05
  4. Block 04 11:14
    Running 4 5:59
    v median +0:08
    80m Burpee Broad Jump 5:15
    v median −0:08
  5. Block 05 10:55
    Running 5 6:11
    v median +0:11
    1000m Row 4:44
    v median −0:02
  6. Block 06 7:59
    Running 6 6:12
    v median +0:22
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 9:27
    Running 7 6:11
    v median +0:22
    100m Sandbag Lunges 3:16
    v median −1:31
  8. Block 08 13:46
    Running 8 7:44
    v median +0:45
    Wall Balls 6:02
    v median +0:03

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
1:18
0:38 0:40
B6 · 200m Farmers Carry
1:28
1:08 0:20
B7 · 100m Sandbag Lunges
1:29
1:00 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:38 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079