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Utrecht / HYROX / Season 8 (2025/26)

Roy Frankot

NED M 30-34 n = 575
Finish · net time
1:21:56
−6:35 v median 1:28:31
Men
170/575
30-34
33/111
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
174/575
Rank
Biggest loss
Wall Balls
+0:47
v median
376/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:46
    v median −0:02
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 8:39
    Running 2 5:06
    v median −0:06
    50m Sled Push 3:33
    v median −0:08
  3. Block 03 9:51
    Running 3 5:10
    v median −0:27
    50m Sled Pull 4:41
    v median −0:19
  4. Block 04 11:41
    Running 4 5:11
    v median −0:28
    80m Burpee Broad Jump 6:30
    v median +0:46
  5. Block 05 10:01
    Running 5 5:18
    v median −0:31
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:10
    Running 6 5:06
    v median −0:31
    200m Farmers Carry 2:04
    v median −0:10
  7. Block 07 9:35
    Running 7 4:55
    v median −0:43
    100m Sandbag Lunges 4:40
    v median −0:35
  8. Block 08 11:58
    Running 8 3:45
    v median −1:12
    Wall Balls 8:13
    v median +0:47

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:57
0:20 0:37
B2 · 50m Sled Push
0:43
0:12 0:31
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:15
0:06 0:09
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:36
0:19 0:17
B7 · 100m Sandbag Lunges
0:27
0:16 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead
Source Unofficial
Event
Utrecht
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575