Skip to content
Sign in Sign up
Utrecht / HYROX / Season 8 (2025/26)

Helen Koenders

NED W 55-59 n = 254
Finish · net time
2:05:24
+27:01 v median 1:38:23
Women
231/254
55-59
4
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
54/254
Rank
Biggest loss
Wall Balls
+2:47
v median
210/254
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:31
    v median +0:56
    1000m SkiErg 5:06
    v median −0:01
  2. Block 02 10:56
    Running 2 7:24
    v median +1:20
    50m Sled Push 3:32
    v median −0:01
  3. Block 03 15:24
    Running 3 9:12
    v median +2:47
    50m Sled Pull 6:12
    v median +1:18
  4. Block 04 17:08
    Running 4 8:47
    v median +2:20
    80m Burpee Broad Jump 8:21
    v median +1:05
  5. Block 05 14:13
    Running 5 8:32
    v median +1:48
    1000m Row 5:41
    v median +0:16
  6. Block 06 10:47
    Running 6 8:40
    v median +2:08
    200m Farmers Carry 2:07
    v median −0:14
  7. Block 07 16:43
    Running 7 9:13
    v median +2:36
    100m Sandbag Lunges 7:30
    v median +2:22
  8. Block 08 17:04
    Running 8 7:25
    v median +2:01
    Wall Balls 9:39
    v median +2:47

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:14
0:25 0:49
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
5:51
1:52 3:59
B5 · 1000m Row
0:36
0:15 0:21
B6 · 200m Farmers Carry
1:15
0:22 0:53
B7 · 100m Sandbag Lunges
0:53
0:19 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:48 behind
Source Unofficial
Event
Utrecht
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Women · n = 254