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Athlete NED

Helen Koenders

Best finish, by category
Individual Open · Women
1:55:40
Heerenveen 2026

Every race

1 races · 1 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:55:40 PB
    377/427
    Beat 12%

Personal bests, by station

1000m SkiErg
5:21
Heerenveen 2026
50m Sled Push
3:08
Heerenveen 2026
50m Sled Pull
6:02
Heerenveen 2026
80m Burpee Broad Jump
9:17
Heerenveen 2026
1000m Row
5:28
Heerenveen 2026
200m Farmers Carry
2:15
Heerenveen 2026
100m Sandbag Lunges
6:49
Heerenveen 2026
Wall Balls
7:52
Heerenveen 2026