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Lantijn De Graaf & Suzanne Knaap — Utrecht 2025

W 45-49 n = 294
Finish · net time
1:47:14
+18:34 v median 1:28:40
Course −1:06 v season average ±0:21 · 668 teams
Women
266/294
45-49
14/17
Field beaten
10%

The race, in three figures

Field beaten
26%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
255/294
Rank
Biggest loss
50m Sled Pull
+4:37
v median
295/294
Rank

The race, in words

Lantijn De Graaf & Suzanne Knaap finished 266th of 294 women's teams in the Doubles Open division at Utrecht 2025, in 1:47:14.

Legs and stations told different stories: 26% of the field beaten on the runs, 3% on the stations. If there was time left out there, it was on the sled pull, 4:37 behind the median. Stronger after halfway: 2:36 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Utrecht gained about 1:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:31
    v median +0:36
    v median +0:25
  2. Block 02 9:33
    Running 2 6:50
    v median +0:29
    v median +0:35
  3. Block 03 15:29
    Running 3 7:00
    v median +0:21
    v median +4:37
  4. Block 04 13:44
    Running 4 7:21
    v median +0:37
    v median +1:50
  5. Block 05 13:53
    Running 5 7:50
    v median +0:59
    1000m Row 6:03
    v median +0:56
  6. Block 06 10:16
    Running 6 7:42
    v median +0:50
    v median +0:30
  7. Block 07 12:49
    Running 7 7:52
    v median +0:58
    v median +1:18
  8. Block 08 11:28
    Running 8 6:27
    v median +0:55
    Wall Balls 5:01
    v median +0:45

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:16
0:27 0:49
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
1:35
0:11 1:24
B5 · 1000m Row
1:24
0:20 1:04
B6 · 200m Farmers Carry
0:53
0:20 0:33
B7 · 100m Sandbag Lunges
1:05
0:21 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:36 behind

Elsewhere

Source Official
Event
Utrecht 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI106A
Measured against
Women · n = 294