Suzanne Knaap & Lantijn De Graaf — Utrecht

The race, in three figures

Field beaten

26%

Runs

Stations

Biggest gain

1000m SkiErg

+0:25

v median

255/294

Rank

Biggest loss

50m Sled Pull

+4:37

v median

295/294

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:37

Running 1 6:31

225/294
v median +0:36

1000m SkiErg 5:06

255/294
v median +0:25
Block 02 9:33

Running 2 6:50

207/294
v median +0:29

50m Sled Push 2:43

273/294
v median +0:35
Block 03 15:29

Running 3 7:00

192/294
v median +0:21

50m Sled Pull 8:29

295/294
v median +4:37
Block 04 13:44

Running 4 7:21

219/294
v median +0:37

80m Burpee Broad Jump 6:23

268/294
v median +1:50
Block 05 13:53

Running 5 7:50

224/294
v median +0:59

1000m Row 6:03

287/294
v median +0:56
Block 06 10:16

Running 6 7:42

222/294
v median +0:50

200m Farmers Carry 2:34

287/294
v median +0:30
Block 07 12:49

Running 7 7:52

236/294
v median +0:58

100m Sandbag Lunges 4:57

275/294
v median +1:18
Block 08 11:28

Running 8 6:27

206/294
v median +0:55

Wall Balls 5:01

241/294
v median +0:45

Where the race went

Run total: 57:30
Stations: 41:16
Roxzone: 8:31
Best run lap: 6:27

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg

1:16

0:27 0:49

B2 · 50m Sled Push

1:25

0:17 1:08

B3 · 50m Sled Pull

0:56

0:09 0:47

B4 · 80m Burpee Broad Jump

1:35

0:11 1:24

B5 · 1000m Row

1:24

0:20 1:04

B6 · 200m Farmers Carry

0:53

0:20 0:33

B7 · 100m Sandbag Lunges

1:05

0:21 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:36 behind

Source Official

Event

Utrecht

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI106A

Measured against

Women · n = 294