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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Lantijn De Graaf & Suzanne Knaap — Heerenveen

Lantijn De Graaf Suzanne Knaap
W 40-44 n = 292
Finish · net time
1:34:36
+9:15 v median 1:25:21
Women
230/292
40-44
42/52
Field beaten
21%

The race, in three figures

Field beaten
33%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:00
v median
151/292
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
288/292
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:34
    v median +0:12
    1000m SkiErg 5:01
    v median +0:24
  2. Block 02 7:20
    Running 2 5:40
    v median +0:08
    50m Sled Push 1:40
    v median +0:00
  3. Block 03 10:00
    Running 3 5:59
    v median +0:10
    50m Sled Pull 4:01
    v median +0:11
  4. Block 04 13:14
    Running 4 6:04
    v median +0:12
    80m Burpee Broad Jump 7:10
    v median +2:51
  5. Block 05 12:12
    Running 5 6:37
    v median +0:35
    1000m Row 5:35
    v median +0:29
  6. Block 06 8:37
    Running 6 6:12
    v median +0:17
    200m Farmers Carry 2:25
    v median +0:33
  7. Block 07 10:40
    Running 7 6:28
    v median +0:26
    100m Sandbag Lunges 4:12
    v median +0:34
  8. Block 08 11:36
    Running 8 6:53
    v median +0:26
    Wall Balls 4:43
    v median +0:40

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
1:27
0:21 1:06
B4 · 80m Burpee Broad Jump
1:41
0:44 0:57
B5 · 1000m Row
1:37
0:42 0:55
B6 · 200m Farmers Carry
1:36
1:22 0:14
B7 · 100m Sandbag Lunges
1:48
1:09 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Women · n = 292