The race, in three figures
The race, in words
Rafael Rodriguez Abad finished 116th of 196 men in the Pro division at Madrid 2025, in 1:19:03.
Nowhere gained more than the sled push: 0:37 on the median. On the sandbag lunges the field had the edge, by 1:37.
Madrid cost the whole field time: about 1:53 more than the average race this season, going by 339 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:44v median −0:09
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Block 02 7:13Running 2 4:19v median +0:17
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Block 03 11:07Running 3 4:49v median +0:32
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Block 04 9:00Running 4 4:38v median +0:19
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Block 05 9:09Running 5 4:41v median +0:15
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Block 06 6:36Running 6 4:41v median +0:19
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Block 07 10:59Running 7 4:44v median +0:21
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Block 08 12:02Running 8 5:19v median +0:02
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 195
A pace, not a person: at every mat, the middle of the 195 men who finished.