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Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Rafael Rodriguez Abad

ESP M 50-54 n = 419
Finish · net time
1:12:58
−4:55 v median 1:17:53
Men
155/419
50-54
1/13
Field beaten
63%

The race, in three figures

Field beaten
65%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:26
v median
100/419
Rank
Biggest loss
50m Sled Pull
+0:38
v median
265/419
Rank

The race, in words

Rafael Rodriguez Abad won the 50–54 age group at Valencia 2026 in 1:12:58, first of 13.

Nowhere gained more than the wall balls: 1:26 on the median. If there was time left out there, it was on the sled pull, 0:38 behind the median.

An improvement of 1:54 on Stockholm 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:55
    v median −0:04
    1000m SkiErg 4:16
    v median −0:05
  2. Block 02 8:04
    Running 2 4:11
    v median −0:01
    50m Sled Push 3:53
    v median +0:06
  3. Block 03 10:04
    Running 3 4:20
    v median −0:10
    50m Sled Pull 5:44
    v median +0:38
  4. Block 04 8:14
    Running 4 4:21
    v median −0:10
    80m Burpee Broad Jump 3:53
    v median −0:16
  5. Block 05 8:45
    Running 5 4:27
    v median −0:16
    1000m Row 4:18
    v median −0:10
  6. Block 06 1:57
    200m Farmers Carry 1:57
    v median −0:15
  7. Block 07 5:05
    100m Sandbag Lunges 5:05
    v median +0:25
  8. Block 08 5:48
    Wall Balls 5:48
    v median −1:26

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:13
0:06 0:07
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
0:37
0:33 0:04
B5 · 1000m Row
0:21
0:21 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 4
Other races by Rafael Rodriguez Abad
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419