The race, in three figures
The race, in words
Iain Griffiths finished 201st of 299 men in the Pro division at Madrid 2025, in 1:25:08.
On the sandbag lunges the field had the edge, by 1:48. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Madrid cost the whole field time: about 1:53 more than the average race this season, going by 339 athletes who raced both. 2:09 faster than at London 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:09v median +0:14
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Block 02 9:19Running 2 4:21v median +0:12
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Block 03 10:15Running 3 4:34v median +0:09
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Block 04 9:36Running 4 4:32v median +0:05
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Block 05 9:21Running 5 4:42v median +0:08
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Block 06 7:21Running 6 4:34v median +0:03
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Block 07 11:17Running 7 4:40v median +0:06
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Block 08 13:11Running 8 5:39v median +0:14
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men who finished.