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Shanghai / HYROX PRO / Season 8 (2025/26)

方舟 兰

CHN M 25-29 n = 227
Finish · net time
1:22:53
−5:44 v median 1:28:37
Men
71/227
25-29
9/34
Field beaten
69%

The race, in three figures

Field beaten
74%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:10
v median
62/227
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
165/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:23
    v median −0:26
    1000m SkiErg 4:17
    v median −0:11
  2. Block 02 8:30
    Running 2 3:49
    v median −0:25
    50m Sled Push 4:41
    v median +0:23
  3. Block 03 9:47
    Running 3 4:07
    v median −0:30
    50m Sled Pull 5:40
    v median −1:01
  4. Block 04 8:45
    Running 4 4:11
    v median −0:25
    80m Burpee Broad Jump 4:34
    v median −0:01
  5. Block 05 9:07
    Running 5 4:12
    v median −0:35
    1000m Row 4:55
    v median +0:02
  6. Block 06 7:40
    Running 6 4:45
    v median +0:06
    200m Farmers Carry 2:55
    v median +0:29
  7. Block 07 10:28
    Running 7 4:42
    v median −0:02
    100m Sandbag Lunges 5:46
    v median +0:12
  8. Block 08 10:45
    Running 8 4:41
    v median −0:49
    Wall Balls 6:04
    v median −1:10

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
0:57
0:35 0:22
B5 · 1000m Row
1:34
0:29 1:05
B6 · 200m Farmers Carry
1:58
1:33 0:25
B7 · 100m Sandbag Lunges
1:49
1:17 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227