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Shanghai / HYROX / Season 8 (2025/26)

Silvia Capraro

ITA W 35-39 n = 426
Finish · net time
1:15:38
−21:15 v median 1:36:53
Women
22/426
35-39
11/115
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:00
v median
49/426
Rank
Biggest loss
1000m Row
−0:13
v median
134/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:40
    v median −1:01
    1000m SkiErg 4:55
    v median −0:34
  2. Block 02 6:38
    Running 2 4:02
    v median −0:58
    50m Sled Push 2:36
    v median −0:35
  3. Block 03 9:36
    Running 3 4:27
    v median −0:48
    50m Sled Pull 5:09
    v median −1:23
  4. Block 04 9:10
    Running 4 4:16
    v median −1:02
    80m Burpee Broad Jump 4:54
    v median −1:20
  5. Block 05 9:57
    Running 5 4:22
    v median −1:07
    1000m Row 5:35
    v median −0:13
  6. Block 06 5:59
    Running 6 4:15
    v median −1:08
    200m Farmers Carry 1:44
    v median −0:33
  7. Block 07 8:34
    Running 7 4:17
    v median −1:06
    100m Sandbag Lunges 4:17
    v median −0:52
  8. Block 08 9:36
    Running 8 4:40
    v median −1:31
    Wall Balls 4:56
    v median −2:00

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:48
0:00 0:48
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:44
0:33 0:11
B5 · 1000m Row
1:04
0:18 0:46
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:15 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426