The race, in three figures
The race, in words
Silvia Capraro finished in the top 10% of the field at Beijing 2025, in 1:16:38 for 16th of 314 women in the Open division.
The sled pull was the standout, 1:52 quicker than the median and 32nd of 314. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:32, was faster than 99% of the field.
That was 0:14 off the time at Bangkok 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:13v median −0:58
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Block 02 6:57Running 2 4:37v median −0:51
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Block 03 9:58Running 3 4:52v median −0:54
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Block 04 9:13Running 4 4:43v median −1:04
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Block 05 10:02Running 5 4:47v median −1:07
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Block 06 6:34Running 6 4:39v median −1:10
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Block 07 8:56Running 7 4:39v median −1:10
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Block 08 10:27Running 8 5:01v median −1:36
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.