The race, in three figures
The race, in words
A top 10% finish for Connor Frost at Dallas 2025: 1:04:37, 32nd of 2,078 men in the Open division.
Nowhere gained more than the wall balls: 3:21 on the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first. Time in the roxzone, 3:18, was faster than 99% of the field.
The field ran 1:03 faster at Dallas 2025 than at Boston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:22v median −1:07
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Block 02 6:46Running 2 4:07v median −0:59
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Block 03 7:44Running 3 4:11v median −1:21
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Block 04 7:40Running 4 4:08v median −1:25
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Block 05 8:49Running 5 4:15v median −1:30
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Block 06 6:17Running 6 4:21v median −1:12
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Block 07 7:15Running 7 4:10v median −1:24
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Block 08 8:17Running 8 4:15v median −1:47
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.