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Connor Frost

USA M 30-34 n = 1463
Finish · net time
1:07:26
−21:30 v median 1:28:56
Course −2:03 v season average ±0:22 · 807 athletes
Men
52/1463
30-34
19/339
Field beaten
96%

The race, in three figures

Field beaten
93%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:21
v median
45/1463
Rank
Biggest loss
1000m SkiErg
+0:02
v median
764/1463
Rank

The race, in words

Connor Frost finished in the top 10% of the field at Boston 2025, in 1:07:26 for 52nd of 1,463 men in the Open division.

The wall balls were the standout, 3:21 quicker than the median and 45th of 1,463. Stronger after halfway: 2:33 better against the middle of the field than before it. Time in the roxzone, 4:03, was faster than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Boston gained about 2:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:54
    v median −0:58
    v median +0:02
  2. Block 02 6:26
    Running 2 4:03
    v median −0:49
    v median −0:16
  3. Block 03 7:47
    Running 3 4:12
    v median −1:05
    v median −1:40
  4. Block 04 8:04
    Running 4 4:14
    v median −1:01
    v median −1:41
  5. Block 05 8:57
    Running 5 4:18
    v median −1:09
    1000m Row 4:39
    v median −0:15
  6. Block 06 6:12
    Running 6 4:20
    v median −0:58
    v median −0:14
  7. Block 07 7:30
    Running 7 4:19
    v median −0:55
    v median −1:58
  8. Block 08 9:04
    Running 8 4:32
    v median −1:27
    Wall Balls 4:32
    v median −3:21

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
0:50
0:18 0:32
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:26
0:08 0:18
B6 · 200m Farmers Carry
0:39
0:22 0:17
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1443

A pace, not a person: at every mat, the middle of the 1,443 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:29 ahead

Elsewhere

Source Unofficial
Event
Boston 2025
Division
HYROX
Contest
H_LR3MS4JICD4
Measured against
Men · n = 1463