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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Connor Frost

USA M 35-39 n = 973
Finish · net time
1:04:31
−30:51 v median 1:35:22
Men
4/973
35-39
2/193
Field beaten
100%

The race, in three figures

Field beaten
98%
Runs
98%
Stations
Biggest gain
Wall Balls
−4:01
v median
11/973
Rank
Biggest loss
1000m SkiErg
−0:07
v median
336/973
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:23
    v median −0:48
    1000m SkiErg 4:35
    v median −0:07
  2. Block 02 6:28
    Running 2 3:57
    v median −1:24
    50m Sled Push 2:31
    v median −0:28
  3. Block 03 7:26
    Running 3 4:08
    v median −1:41
    50m Sled Pull 3:18
    v median −1:43
  4. Block 04 7:33
    Running 4 4:06
    v median −1:42
    80m Burpee Broad Jump 3:27
    v median −2:26
  5. Block 05 8:48
    Running 5 4:19
    v median −1:39
    1000m Row 4:29
    v median −0:34
  6. Block 06 5:56
    Running 6 4:12
    v median −1:37
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 7:15
    Running 7 4:10
    v median −1:40
    100m Sandbag Lunges 3:05
    v median −2:33
  8. Block 08 8:24
    Running 8 4:18
    v median −2:03
    Wall Balls 4:06
    v median −4:01

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
1:14
0:16 0:58
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:44 ahead
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973