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Dallas / HYROX / Season 8 (2025/26)

Ashlin Diaco

USA W 25-29 n = 1494
Finish · net time
1:16:59
−20:14 v median 1:37:13
Women
105/1494
25-29
28/303
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:18
v median
96/1494
Rank
Biggest loss
1000m SkiErg
+0:01
v median
777/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:36
    v median −0:33
    1000m SkiErg 5:12
    v median +0:01
  2. Block 02 7:24
    Running 2 4:49
    v median −0:52
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 8:58
    Running 3 5:01
    v median −0:59
    50m Sled Pull 3:57
    v median −2:03
  4. Block 04 9:26
    Running 4 5:01
    v median −1:02
    80m Burpee Broad Jump 4:25
    v median −2:18
  5. Block 05 10:26
    Running 5 5:03
    v median −1:08
    1000m Row 5:23
    v median −0:23
  6. Block 06 6:37
    Running 6 4:56
    v median −1:09
    200m Farmers Carry 1:41
    v median −0:36
  7. Block 07 9:14
    Running 7 5:00
    v median −1:07
    100m Sandbag Lunges 4:14
    v median −1:08
  8. Block 08 10:06
    Running 8 4:59
    v median −1:27
    Wall Balls 5:07
    v median −1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:34
0:01 0:33
B6 · 200m Farmers Carry
0:38
0:24 0:14
B7 · 100m Sandbag Lunges
0:34
0:22 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494