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Ashlin Diaco

USA W 25-29 n = 1290
Finish · net time
1:19:22
−15:52 v median 1:35:14
Course −2:20 v season average ±0:22 · 670 athletes
Women
147/1290
25-29
40/275
Field beaten
89%

The race, in three figures

Field beaten
83%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
81/1290
Rank
Biggest loss
1000m SkiErg
+0:05
v median
735/1290
Rank

The race, in words

In the Open division at Boston 2025, Ashlin Diaco crossed the line in 1:19:22: 147th of 1,290 women, faster than 89% of the field.

The burpee broad jumps were where this race was made, 2:08 ahead of the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 92% of the field.

The field ran 2:24 faster at Boston 2025 than at Houston 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:06
    v median −0:31
    v median +0:05
  2. Block 02 7:10
    Running 2 4:36
    v median −0:53
    v median +0:01
  3. Block 03 9:10
    Running 3 4:59
    v median −0:47
    v median −1:58
  4. Block 04 9:27
    Running 4 5:00
    v median −0:49
    v median −2:08
  5. Block 05 10:06
    Running 5 4:54
    v median −1:01
    1000m Row 5:12
    v median −0:16
  6. Block 06 6:45
    Running 6 4:54
    v median −0:54
    v median −0:19
  7. Block 07 9:06
    Running 7 4:56
    v median −0:46
    v median −0:53
  8. Block 08 11:30
    Running 8 5:27
    v median −0:54
    Wall Balls 6:03
    v median −1:02

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:21
0:04 0:17
B2 · 50m Sled Push
1:01
0:21 0:40
B3 · 50m Sled Pull
1:02
0:21 0:41
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:28
0:07 0:21
B6 · 200m Farmers Carry
0:48
0:26 0:22
B7 · 100m Sandbag Lunges
0:32
0:19 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1268

A pace, not a person: at every mat, the middle of the 1,268 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 ahead

Elsewhere

Source Unofficial
Event
Boston 2025
Division
HYROX
Contest
H_LR3MS4JICD3
Measured against
Women · n = 1290