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Houston / HYROX / Season 7 (2024/25)

Ashlin Diaco

USA W 16-24 n = 646
Finish · net time
1:29:39
−5:57 v median 1:35:36
Women
244/646
16-24
26/71
Field beaten
62%

The race, in three figures

Field beaten
62%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
214/646
Rank
Biggest loss
50m Sled Push
+0:21
v median
460/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:55
    v median −0:28
    1000m SkiErg 5:03
    v median −0:08
  2. Block 02 8:09
    Running 2 5:18
    v median −0:20
    50m Sled Push 2:51
    v median +0:21
  3. Block 03 11:05
    Running 3 5:44
    v median −0:09
    50m Sled Pull 5:21
    v median −0:21
  4. Block 04 11:49
    Running 4 6:03
    v median +0:05
    80m Burpee Broad Jump 5:46
    v median −0:58
  5. Block 05 11:00
    Running 5 5:45
    v median −0:27
    1000m Row 5:15
    v median −0:13
  6. Block 06 7:35
    Running 6 5:43
    v median −0:20
    200m Farmers Carry 1:52
    v median −0:24
  7. Block 07 9:59
    Running 7 5:34
    v median −0:28
    100m Sandbag Lunges 4:25
    v median −0:52
  8. Block 08 12:06
    Running 8 6:14
    v median −0:12
    Wall Balls 5:52
    v median +0:01

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:53
0:10 0:43
B2 · 50m Sled Push
1:33
0:11 1:22
B3 · 50m Sled Pull
1:19
0:09 1:10
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
1:04
0:29 0:35
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
1:31
0:40 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646