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Dallas / HYROX / Season 8 (2025/26)

Katherine Gow

GBR W 40-44 n = 1494
Finish · net time
1:18:33
−18:40 v median 1:37:13
Women
140/1494
40-44
12/199
Field beaten
91%

The race, in three figures

Biggest gain
Wall Balls
−2:18
v median
93/1494
Rank
Biggest loss
1000m Row
+0:03
v median
801/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:19
    v median −0:50
    1000m SkiErg 4:40
    v median −0:31
  2. Block 02 7:11
    Running 2 4:50
    v median −0:51
    50m Sled Push 2:21
    v median −0:26
  3. Block 03 10:04
    Running 3 5:07
    v median −0:53
    50m Sled Pull 4:57
    v median −1:03
  4. Block 04 9:47
    Running 4 5:14
    v median −0:49
    80m Burpee Broad Jump 4:33
    v median −2:10
  5. Block 05 11:15
    Running 5 5:26
    v median −0:45
    1000m Row 5:49
    v median +0:03
  6. Block 06 7:10
    Running 6 5:11
    v median −0:54
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 8:49
    Running 7 5:04
    v median −1:03
    100m Sandbag Lunges 3:45
    v median −1:37
  8. Block 08 9:38
    Running 8 5:04
    v median −1:22
    Wall Balls 4:34
    v median −2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
1:00
0:10 0:50
B4 · 80m Burpee Broad Jump
0:24
0:11 0:13
B5 · 1000m Row
0:43
0:01 0:42
B6 · 200m Farmers Carry
0:49
0:25 0:24
B7 · 100m Sandbag Lunges
0:40
0:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:30 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494