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Dublin / HYROX PRO / Season 8 (2025/26)

Paul Ryan

IRL M 40-44 n = 88
Finish · net time
1:13:58
+2:34 v median 1:11:24
Men
54/88
40-44
4/11
Field beaten
39%

The race, in three figures

Field beaten
50%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:38
v median
1/88
Rank
Biggest loss
Wall Balls
+3:08
v median
76/88
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:34
    v median −0:06
    1000m SkiErg 4:09
    v median −0:01
  2. Block 02 7:02
    Running 2 4:17
    v median −0:08
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 10:19
    Running 3 4:49
    v median +0:02
    50m Sled Pull 5:30
    v median +0:38
  4. Block 04 8:41
    Running 4 4:54
    v median +0:02
    80m Burpee Broad Jump 3:47
    v median −0:10
  5. Block 05 9:28
    Running 5 5:06
    v median +0:10
    1000m Row 4:22
    v median −0:03
  6. Block 06 6:14
    Running 6 4:54
    v median +0:05
    200m Farmers Carry 1:20
    v median −0:38
  7. Block 07 9:02
    Running 7 4:54
    v median −0:01
    100m Sandbag Lunges 4:08
    v median −0:09
  8. Block 08 12:49
    Running 8 3:34
    v median +0:05
    Wall Balls 9:15
    v median +3:08

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:50
0:34 0:16
B7 · 100m Sandbag Lunges
0:51
0:31 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:34 behind
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7A
Measured against
Men · n = 88