The race, in three figures
The race, in words
In the Pro division at Dublin 2025, Richard Kennedy crossed the line in 1:05:53: 25th of 115 men, faster than 78% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 64% on the stations. The wall balls were the standout, 0:52 quicker than the median and 35th of 115. Stronger after halfway: 2:03 better against the middle of the field than before it.
The field ran 1:10 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:21v median −0:19
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Block 02 7:20Running 2 3:58v median −0:30
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Block 03 9:26Running 3 4:06v median −0:48
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Block 04 8:08Running 4 4:13v median −0:48
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Block 05 8:45Running 5 4:26v median −0:40
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Block 06 5:47Running 6 4:11v median −0:48
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Block 07 8:13Running 7 4:17v median −0:51
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Block 08 8:40Running 8 3:02v median −0:35
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.