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Athlete Ireland

Richard Kennedy

Richard Kennedy has raced HYROX 12 times since 2023, in 2 categories, most often the men's Individual Pro (7). 1:05:53 at Dublin 2025 is the fastest of 7 in the men's Individual Pro, 25th of 115 men and ahead of 78% of the field. On the age-group podium 5 times.

Best finish, by category
Individual Pro · Men
1:05:53
Dublin 2025
Individual Open · Men
1:03:13
Dublin 2024

Progress against the field

From Glasgow 2025 to Stockholm 2026, Richard Kennedy got 2:26 faster than the field.

Over the same races everyone got 1:16 slower, so 1:10 faster on the clock looks worse than it was.

Time ahead of the field Up is better
Glasgow 2025 Stockholm 2026

The biggest step was Glasgow 2026 → Stockholm 2026: 2:04 on the field in 99 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:09:16
    201/693
    Beat 71%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:06:22
    325/767
    Beat 58%
    ↑ 99 days after Glasgow 2026 2:04 better than the field Slower on the clock, ahead of the field Why ↓

    0:05 slower on the clock in a race that was 2:09 slower for everyone: 2:04 gained on the field, which the clock hides.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:06:17
    42/206
    Beat 80%
    ↑ 119 days after Dublin 2025 1:17 worse than the field Why ↓

    1:17 behind the field: 0:24 slower on the clock, against 0:53 faster for everyone.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:05:53 PB
    25/115
    Beat 78%
    ↑ 21 days after Birmingham 2025 1:40 better than the field Why ↓

    1:40 better than the field: 2:50 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:08:43
    42/141
    Beat 70%
    ↑ 224 days after Glasgow 2025 0:01 worse than the field Why ↓

    1:11 slower on the clock, and the race was 1:10 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:07:32
    37/111
    Beat 67%
  7. Dublin
    15 Nov 2024
    Individual Open · Men
    1:03:13 PB
    8/545
    Beat 99%
    ↑ 258 days after Glasgow 2024 3:36 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock, yet the race was 5:20 faster for everyone, so 3:36 was lost on the field.

    Compare these two →
  8. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:04:57
    47/1784
    Beat 97%
    ↑ 126 days after Dublin 2023 2:42 worse than the field Faster on the clock, behind the field Why ↓

    5:12 faster on the clock looks better than it was: the race was 7:54 faster for everyone, which leaves this 2:42 behind the field.

    Compare these two →
  9. Dublin
    28 Oct 2023
    Individual Open · Men
    1:10:09
    20/777
    Beat 97%
    ↑ 196 days after Malaga 2023 1:21 worse than the field Why ↓

    1:21 behind the field: 3:56 slower on the clock, against 2:35 slower for everyone.

    Compare these two →
  10. Malaga
    15 Apr 2023
    Individual Open · Men
    1:06:13
    25/405
    Beat 94%
  11. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:05:58
    55/974
    Beat 94%
  12. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:18:16
    567/830
    Beat 32%

Personal bests, by station

4:07
Dublin 2024
2:08
Glasgow 2023
3:14
Malaga 2023
3:24
Malaga 2023
4:19
Birmingham 2025
1:24
Glasgow 2023
3:05
Dublin 2024
4:27
Dublin 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:07
50m Sled Push
4:07 2:08
50m Sled Pull
5:44 3:14
80m Burpee Broad Jump
4:37 3:24
1000m Row
4:40 4:19
200m Farmers Carry
2:19 1:24
100m Sandbag Lunges
5:03 3:05
Wall Balls
8:32 4:27