The race, in three figures
The race, in words
Alan Kavanagh finished 75th of 115 men in the Pro division at Dublin 2025, in 1:19:37.
The sled push was the standout, 0:42 quicker than the median and 9th of 115. On the burpee broad jumps the field had the edge, by 1:56. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:45v median +0:05
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Block 02 7:13Running 2 4:43v median +0:15
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Block 03 9:58Running 3 5:09v median +0:15
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Block 04 11:16Running 4 5:15v median +0:14
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Block 05 10:36Running 5 5:20v median +0:14
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Block 06 7:02Running 6 5:15v median +0:16
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Block 07 11:48Running 7 5:30v median +0:22
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Block 08 10:26Running 8 3:47v median +0:10
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.