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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Alan Kavanagh

IRL M 40-44 n = 1539
Finish · net time
1:14:20
−11:20 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
274/1539
40-44
35/59
Field beaten
82%

The race, in three figures

Field beaten
78%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
60/1539
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
779/1539
Rank

The race, in words

In the Open division at Amsterdam 2024, Alan Kavanagh crossed the line in 1:14:20: 274th of 1,539 men, faster than 82% of the field.

The sled pull was where this race was made, 1:14 ahead of the median.

The field ran 14:48 faster at Amsterdam 2024 than at Dublin 2023, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:00
    v median −0:26
    50m Sled Push 1:40
    v median −0:47
    50m Sled Pull 3:01
    v median −1:14
    80m Burpee Broad Jump 4:40
    v median −0:55
    1000m Row 4:32
    v median −0:15
    200m Farmers Carry 1:28
    v median −0:30
    100m Sandbag Lunges 4:58
    v median +0:01
    Wall Balls 5:28
    v median −0:46

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 8
Other races by Alan Kavanagh
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539