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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Alan Kavanagh

IRL M 40-44 n = 2195

Finish · net time

1:14:20

−11:45 v median 1:26:05

Men: 389/2195
40-44: 59/288
Field beaten: 82%

The race, in three figures

Field beaten

78%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−1:21

v median

9/2195

Rank

Biggest loss

100m Sandbag Lunges

−0:01

v median

128/2195

Rank

8 stations

Bar = field beaten · tick = median

Segment Time Standing Rank v median

1000m SkiErg 4:00

15/2195
v median −0:25

50m Sled Push 1:40

10/2195
v median −0:43

50m Sled Pull 3:01

9/2195
v median −1:21

80m Burpee Broad Jump 4:40

65/2195
v median −0:57

1000m Row 4:32

70/2195
v median −0:15

200m Farmers Carry 1:28

22/2195
v median −0:30

100m Sandbag Lunges 4:58

128/2195
v median −0:01

Wall Balls 5:28

97/2195
v median −0:48

Where the race went

Run total: 39:20
Stations: 29:47
Roxzone: 5:13
Best run lap: 4:57

Next

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Side by side comparison

Source Unofficial

Event

Amsterdam

Division

HYROX

Contest

H_NLAOveralll

Measured against

Men · n = 2195